Physical therapy is one of the most effective methods for treating arthritis. People suffering from arthritis usually suffer from stiff joints. In attempt to avoid further pain, patients try to move the joint as little as possible. This is a common misconception, patients only increase stiffness and pain in joints from immobility.

There are many physical therapists located in Nassau county that specialize in arthritic pain. These professionals know the right way to work out stiffness in the body without causing further pain and inflammation. Physical therapists found on physicaltherapistfinder.com focus on educating patients about their specific type of arthritis. These therapists located in Nassau County, Suffolk County, Westchester County, and New York City, work with patients to create a specific regimen to help get you back to performing every daily activities safely and effectively while relieving chronic pain. They focus on preserving a good range of motion which will build strength in involved muscles surrounding the joint that help patients gain stability. Whether it’s getting in and out of bed or a chair, walking, or playing sports physicaltherapistfinder.com will find the best professonals in Nassau county to help you.

Our network of therapists in Nassau County will help provide you with exercises designed to preserve the strength and mobility of your joints. They will show you the best ways to move from one position to another and can teach you how to use walking aids such as crutches, walker or cane if needed. Stretching is also used to release tension and stiffness in the area. The goal of a physical therapy session is to teach you how to do things within your therapy plan such as performing exercises, or how to best use hot/cold compresses for yourself. People who benefit the most of this type of therapy practice what they are taught at home over a long period of time. See how one of our therapists can help you!